Keto Bread Without Eggs | Vegeterian Keto Bread | Vegan Keto Bread

Oh my God ! I just made 2 big loafs of Keto Bread Without eggs ! I am really so proud of this creation. Those who really cannot stand the smell of eggs in the Keto Bread should really try this !

So, to announce- I am on Youtube !! YAYYYY !!

This recipe came to me when I was experimenting with some ingredients for microwave breads. By the way, I hate microwave mug cakes and was trying for a Keto Bread without eggs ! I am really happy with the result. If you are keen to read more 😉 do see the recipe notes below the recipe.

Here Is the Video Recipe on Youtube :

What will you need ?

By this time, You all know I really don’t use ingredients that are not available easily.

For Keto Bread without eggs, You will need :

Sesame seeds, Olive oil, Coconut Flour, Almond flour, Whole husk, Dry instant Yeast, Chia seeds and Xanthum gum and some salt (Detailed ingredients below)

What to expect when making the dough ?

The dough is going to be just like we make dough of regular bread and NOT runny unlike regular keto breads. You will need help of your hands to knead it !

What about the texture of the bread inside/out ?

To proudly tell you, the bread comes out with a beautiful crust and is not soggy. And is Bread-like when you look inside.

On the other side, I found the bread dense BUT not soggy unlike some keto breads. I toasted the bread, and it came out nice !

Print Recipe

Keto Bread Without Eggs | Vegeterian Keto Bread | Vegan Keto Bread

Cuisine

ketogenic, low carb

Prep Time

35 minutes

Cook Time

90 minutes

Servings

bread slices

Ingredients

• 90 grams sesame seeds
• 1 tbsp olive oil
• 150-160 grams white chia seeds (link in recipe notes) black will do too
• 1 tbsp dry instant yeast powder
• 150 grams Almond flour
• 150 grams coconut flour skip this and add more of 150 grams almond flour if you don't want coconut flour
• 10 grams xanthum gum
• 100 grams whole psylliumm husk use only whole husk as it is flexible and stretches more
• 1 tsp salt
• 1000 ml warm water NOT hot water . You should be able to dip a finger with ease.

Cuisine ketogenic, low carb Prep Time 35 minutes Cook Time 90 minutes Servings bread slices Ingredients 90 grams sesame seeds 1 tbsp olive oil 150-160 grams white chia seeds (link in recipe notes) black will do too 1 tbsp dry instant yeast powder 150 grams Almond flour 150 grams coconut flour skip this and add more of 150 grams almond flour if you don't want coconut flour 10 grams xanthum gum 100 grams whole psylliumm husk use only whole husk as it is flexible and stretches more 1 tsp salt 1000 ml warm water NOT hot water . You should be able to dip a finger with ease.

Instructions

Sesame paste

1. Roast the sesame seeds until light brown. Let them cool completely.
2. Grind the food processor or a grinder until it forms a smooth paste. Add the olive oil to smoothen it midway of grinding it.

Wet Mix

1. Take a bowl and add warm water. Mix the Sesame paste. Add the white chia seeds , yeast and mix well. Set it aside for 25 minutes. Meanwhile, PREHEAT the oven at 165c.
2. The chia seeds swell and the mix turns lumpy. Set it aside.

Dry mix

1. Combine almond flour, coconut flour, whole husk psyllium, xanthum gum, salt and set it aside.

Making the dough

1. Combine the wet mix with the dry and mix well. The dough is quite sticky and needs force to mix it well. If at any point, the dough is very hard to mix, add some water.
2. Place the dough in the bread tins lined with parchment. I used one 25cm * 5.6cm (link below in recipe notes) bread tin and other 20cm in length.
3. The dough is hard to press evenly in the tin. Just take some water in your hand and press with your fingers until even. See the video ! 🙂
4. Warm in the oven for 20-390 minutes and then bake for 60 minutes at 165C

Recipe Notes

Bread tin I used : THIS ONE IS 25CM LONG

Coconut Flour I use : Buy from Amazon

Almond flour I use : Buy from Amazon

Whole Psyllium Husk I use : Buy from Amazon

White Chia seeds - Buy from Amazon

Nutritional Disclaimer 

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using Myfitnesspal app and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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