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Pumpkin Halwa

Halva is any of various dense, sweet confections served across India. Most popular halvas are made from carrots, bottle gourds, almonds, etc. As we aim to cut down carbs, we cannot have carrots full of sugars. But, we can surely make halvas from pumpkin, bottlegourds, also almonds( But this is full of nuts and high carbs). I will be posting all other halva recipes as well. Till then, try this pumpkin halva recipe full of fats and super low in carbs.

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Pumpkin Halwa
Cuisine Indian
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Ingredients
Cuisine Indian
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Ingredients
Instructions
  1. Take the ghee and melt it in a pan.
  2. . Add the grated pumpkin and stir in the ghee for about 3-4 minutes.
  3. Add the coconut milk and let the mixture reduce. It takes about 8-10 minutes. Keep stirring or the pumpkin sticks to the pan. Add the crushed paneer. The paneer gives it more rich texture and also resembles using khoya.
  4. Add the cardamom powder and mix well for 3-4 minutes.
  5. 5. Garnish with cashews .
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Nutrition Facts
Serving Size 60g
Servings Per Container 4

Amount Per Serving
Calories 118 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 11mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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